Sleeping Smart

Our sleep experts are qualified healthcare professionals who specialize in the treatment of sleep disorders like insomnia. Watch their videos for tips and advice on getting a good night's sleep.

Phyllis C. Zee, M.D., Ph.D., Associate Director at the Center for Sleep & Circadian Biology, Northwestern University School of Medicine and a National Sleep Foundation Board Member

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 Video 1: America, It's Time to Get "Sleep Smart"!
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 Video 2: America's Sleep Report Card Survey Results
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Helene A. Emsellem, M.D., Medical Director at The Center for Sleep & Wake Disorders in Chevy Chase, Maryland and a National Sleep Foundation volunteer

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 Video 3: Insomnia and Speaking to Your Healthcare Professional About Your Sleep Problems
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 Video 4: Sleeping Smart
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Sleeping Smart is a collaborative effort between NSF and sanofi-aventis U.S. LLC.